{"id":31430,"date":"2015-02-04T22:48:35","date_gmt":"2015-02-05T03:48:35","guid":{"rendered":"http:\/\/nesoccertoday.com\/?p=31430"},"modified":"2015-02-04T22:52:22","modified_gmt":"2015-02-05T03:52:22","slug":"heaps-sees-benefits-in-short-offseason","status":"publish","type":"post","link":"http:\/\/nesoccertoday.com\/?p=31430","title":{"rendered":"Heaps Sees Benefits From Short Offseason"},"content":{"rendered":"<div id=\"attachment_31431\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/nesoccertoday.com\/wp-content\/uploads\/2015\/02\/Heaps-1.png\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-31431\" data-attachment-id=\"31431\" data-permalink=\"http:\/\/nesoccertoday.com\/?attachment_id=31431\" data-orig-file=\"https:\/\/i0.wp.com\/nesoccertoday.com\/wp-content\/uploads\/2015\/02\/Heaps-1.png?fit=600%2C415\" data-orig-size=\"600,415\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Heaps-1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Photo credit: Chris Aduama\/aduamaphotography.com&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/nesoccertoday.com\/wp-content\/uploads\/2015\/02\/Heaps-1.png?fit=300%2C208\" data-large-file=\"https:\/\/i0.wp.com\/nesoccertoday.com\/wp-content\/uploads\/2015\/02\/Heaps-1.png?fit=600%2C415\" class=\"size-full wp-image-31431\" src=\"https:\/\/i0.wp.com\/nesoccertoday.com\/wp-content\/uploads\/2015\/02\/Heaps-1.png?resize=600%2C415\" alt=\"Photo credit: Chris Aduama\/aduamaphotography.com\" width=\"600\" height=\"415\" srcset=\"https:\/\/i0.wp.com\/nesoccertoday.com\/wp-content\/uploads\/2015\/02\/Heaps-1.png?w=600 600w, https:\/\/i0.wp.com\/nesoccertoday.com\/wp-content\/uploads\/2015\/02\/Heaps-1.png?resize=300%2C208 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" data-recalc-dims=\"1\" \/><\/a><p id=\"caption-attachment-31431\" class=\"wp-caption-text\">Photo credit: Chris Aduama\/aduamaphotography.com<\/p><\/div>\n<p>With only 45 days between his club&#8217;s\u00a0final match\u00a0and the start of preseason camp, one might expect a head coach to lament the lack of rest afforded to his squad. But Jay Heaps isn\u2019t complaining.<\/p>\n<p>Typically, Heaps and his staff spend much of the winter building cohesiveness, and getting players accustomed to each other\u2019s tendencies. Early on, though, it\u2019s become clear that won\u2019t be as much of a concern.<\/p>\n<p>\u201cThe good thing about having a short offseason is the strength of the tactical awareness,\u201d Heaps told the media via conference call on Tuesday. \u201cWe left the season off at a really good place, and that\u2019s carried on, so we\u2019re a little bit ahead in that regard.\u201d<\/p>\n<p>To that end, Heaps has employed done different with his lineups this winter. Instead of fielding mix-and-match units comprised of starters, substitutes and trialists, the fourth-year head coach has employed distinct looks for each half of the Revolution\u2019s first two preseason scrimmages.<\/p>\n<p>The first-half lineups in each match have been comprised largely of starters and\u00a0seasoned substitutes while the second-half squad is a less-experienced XI made up of younger reserves and trialists.<\/p>\n<p>The idea behind the distinct lineups appears to be two-fold. With the first-teamers, the objective is to continue to build the chemistry, especially at a key spot like center back, where Andrew Farrell and Jose Goncalves are working on strengthening their fledgling partnership.<\/p>\n<p>Right back is another position under scrutiny this winter. Newcomer Jeremy Hall has seen a total of 134 minutes at the spot, and it appears that Heaps is trying to get a long, hard look at a player who\u2019s spent the bulk of his career as a midfielder.<\/p>\n<p>But building relationships and gathering information on areas of concern don\u2019t appear to be the only reason why Heaps has used two largely autonomous units.<\/p>\n<p>\u201cFitness is really important,\u201d Heaps said. \u201cOur strength and conditioning coach Nick Downing is vital to that, and then we\u2019re trying to get everyone up to speed on sharpness as well.\u201d<\/p>\n<p>Through the first two scrimmages, starters, substitutes and trialists alike have each\u00a0gotten a total of 85 minutes, a noteworthy stat considering that the coaching staff typically spreads out playing time during the early part of the preseason schedule.<\/p>\n<p>\u201cWe\u2019re a little bit behind from where we were last year just in terms of overall fitness,\u201d Heaps said. \u201cWe have plenty of time to build that and it\u2019s really important that we have this opportunity here in Casa Grande.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A shorter offseason has forced Jay Heaps to switch things up this winter, but he doesn&#8217;t mind for the most part.<\/p>\n","protected":false},"author":2,"featured_media":31431,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[3],"tags":[115,235,888,892],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/nesoccertoday.com\/wp-content\/uploads\/2015\/02\/Heaps-1.png?fit=600%2C415","jetpack_likes_enabled":false,"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=\/wp\/v2\/posts\/31430"}],"collection":[{"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31430"}],"version-history":[{"count":4,"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=\/wp\/v2\/posts\/31430\/revisions"}],"predecessor-version":[{"id":31435,"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=\/wp\/v2\/posts\/31430\/revisions\/31435"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=\/wp\/v2\/media\/31431"}],"wp:attachment":[{"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31430"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/nesoccertoday.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}